Library District CLOSED on Monday, May 26th, for Memorial Day.

No Early Learning programs, May 26th – 30th.

NCOA Aging Mastery Program® – Sleep

Program Type:

Classes, Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

This session will explore the way sleep patterns change as we age, the importance of monitoring our sleep cycle, and simple strategies to improve sleep.